Eatwell mealprep

About Us

Who We Are

In 2016 I reached a maximum weight of 320 lbs. After years of abusing my body, I was diagnosed with a plethora of health problems ranging from pre-diabetes, sleep apnea to water retention. This along with having young children and a family worth living for urged me to get my life on the right track.

We’ve all heard the saying, “You are what you eat!” Hearing that at the lowest time of my life though honestly gave me the motivation I needed to change. I started off by researching, changing my diet and seeing what food combinations worked for me. After just a short time of being consistent i saw results. Not only in my appearance but most importantly my health. I went from being diagnosed with problems caused by my terrible diet and lack of exercise, to being given a clear bill of health.

My success has come from me specifically learning how to effectively meal prep and being consistent. It took some time to get it right but I’ve now mastered the craft. In March of 2018 I started off just prepping for myself but after close friends and family began to see my results, I began my journey of helping others as well.

Whether you’re in the process of trying to lose weight, maintain, or just don’t have the time to cook during the week, let Eat Well Meal Prep make life easier for you. You do the clicking and we’ll do the cooking.

A man standing on a balcony while drinking a beverage

Our Services

We offer a weekly lunch/dinner menu with packages of 2 meals a day for either 5 or 7 days. Orders need to be placed by Thursday 4pm cst. Meals are cooked fresh Sunday morning and are ready for pickup or out for delivery by 3:30 pm

What’s the big deal?!?

Why is meal prepping helping myself & others? It takes away the stress of constantly having to worry about what you’re going to eat and when you’ll find time to cook.Just grab a meal out the refrigerator or freezer & pop it into the microwave. You’ll enjoy a tasty healthy meal that is portioned properly to promote weightloss or just a healthy lifestyle.